Mariane Gfroerer

Mariane Gfroerer / March 26, 2020

Take Time for Wellness – Even in Remote Learning

Many classrooms around New Hampshire have, in recent years, incorporated wellness activities into their daily routine for both elementary students and for teens. Teachers have seen the benefits of starting the class with a minute or two of relaxation or breaking up an intense lesson with a physical stretch or short yoga break. In fact, wellness breaks throughout the day are invaluable for a growing, elastic brain and actually increase learning capacity.

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